The Yoga Show - Tickets

SA2.3 Quantum Master Sequence "Capricious Shiva" with Lara Baumann.

Details 

SATURDAY 30^th OCTOBER

2.00pm – 3.30pm
Workshop Room 2
Advanced
£10

QUANTUM MASTER SEQUENCE represents a challenging dynamic composition that brings the use of vinyasa to another level. Whilst always increasing prana or vitality, here the breath initiates, sustains and deepens movement, ensuring integrity and grace.

SA2.4 Unity Partner Yoga with Sevanti.

Details 

SATURDAY 30^th OCTOBER

3.45pm – 5.15pm
Workshop Room 2
All Levels
£7

Unity Partner Yoga is based on the sacred connection betweentwo people. Together, we practice Asanas, meditation, Pranayama, Mantras and Mudras. The Asanas allow a deeper understanding of our individual practice, through supporting/applying body weight, counterbalance and experimenting in unison/cannon dynamics.

Seasonal Energy Flow Yoga with Julie Hanson.

Details 

Friday 31st October
Workshop Room 2, Code FR6
11.45am - 12.45pm

Suitable for: All levels

Julie’s inspirational Workshop embraces Seasonal Flow Yoga based on Energy in Season rooted in the tradition of Chinese Medicine (TCM). TCM believes health is reliant on aligning ourselves with nature’s seasons and elements.

All workshop tickets must be accompanied by an entrance ticket to the Yoga Show

Tickets can no longer be ordered in advance, please purchase on the door subject to availability. Arrive early!

SU1.1 Apple Heart Flow with Katy Appleton.

Details 

SUNDAY 31^st OCTOBER

10.45am – 12.15pm
The Body in Balance Workshop Room
All Levels
£5

We will focus on slowly building a rhythmic breath to centre both body and mind, whilst using enquiry to find an intention and affirmation to your practice. The class with be inspired with Katy's love for Vinyasa Yoga and Bhakti Yoga (the heart essence path) Expect flowing asana with structured alignment, mantra, Sufi poetry, wicked musical vibes and deep relaxation.

SU1.2 Opposites Attract: With Evo Yoga, Dr Elena Voyce and Cameron Shayne.

Details 

SUNDAY 31^st OCTOBER

12.30pm – 2.00pm
The Body In Balance Workshop Room
All Levels
£15

Our ability to move and think with lightness, precision, speed and controlled power depends on our sensitivity and perception.  When we take time to prepare the movement, we explore new details related to the body, breath and space around us.  This workshop will provide you with expert guidance from two of the world’s most interesting yoga talents.

SU1.3 The Art of Adjusting with Brian Cooper.

Details 

SUNDAY 31^st OCTOBER

2.15pm – 3.45pm
The Body In Balance Workshop Room
All Levels
£15

Adjusting in yoga is about refining your awareness and intuition. Working with a partner not only enhances their asana practice, it also allows you to reflect and deepen your own practice. By learning how to use your body correctly, you will learn how to enhance your partner’s movement, strength and flexibility.

SU1.4 Inverted Poetry: The Beauty of Inversions & Arm Balances with Mercedes Ngoh.

Details 

SUNDAY 31^st OCTOBER

4.00pm – 5.30pm
The Body In Balance Workshop Room
All Levels
£10

In the context of a dynamic Vinyasa Flow practice, Mercedes will share some of the secrets she's discovered that break down the mystery and challenges (mostly fear!) behind various complex inversions and arm balances. Mercedes believes that once we face the fear, turning our world upside down can be inspiring and empowering. Challenging asanas are beautiful as they encourage us to reach and grow beyond our perceived limitations.

SU2.1 The Magic of Bandhas with Michael Gannon.

Details 

SUNDAY 31^st OCTOBER

10.30am – 12.00pm
Workshop Room 2
All Levels
£12

How do I jump thru and jump back?! How do I do handstands?! When will I float?! The seemingly magic of bandhas that allows us to fly is a gradual process that is developed over time with steady practice. But, if we can’t decode the basic physics of activating our core, we can remain stuck to the earth indefinitely. In this workshop we will break down individual elements that allow us to experience weightlessness on the mat.