YogaBugs - with Fenella Lindsell |
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11.15am - 11.45am
Admission freeSuitable for 2 ˝-4 years |
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Come and join YogaBugs for a fun adventure-style class. We fly on magic birds, take rockets to the moon float on magic carpets, meet pirates, mermaids and giants. We always have exciting experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our learning and relaxation
Fenella will be available on stand no F20 |
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Calm For Kids - with Christiane Kerr |
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12.00noon - 12.30pm
Admission freeSuitable for 4 - 7 years |
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A chance for children to have fun and get fit, stretch their bodies and minds whilst learning to relax and feel good.The workshop includes postures, breathing and relaxation exercises to boost children's confidence, creativity and concentration
Christiane will be available on stand no B20 |
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Yoga for Children - with Gurpreet Nota |
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12.45pm - 13.15pm
Admission freeSuitable for 4 - 7 years |
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Children of ages 4-7 will explore traditional yoga postures, breathing techniques and deep relaxation in an engaging and accessible environment. Jo has been teaching yoga to children for over 12 years and leads the Life Centre's 'Teaching Yoga to Children' and the Yoga for the Special Child course.
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YogaBugs - with Fenella Lindsell |
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13.30pm - 14.00pm
Admission freeSuitable for 5 - 7 years |
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Come and join YogaBugs for a fun adventure-style class. We fly on magic birds, take rockets to the moon, float on magic carpets, meet pirates, mermaids and giants. We always have exciting experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our learning and relaxation.
Fenella will be available on stand no F20 |
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Yoga for Teens - with Gurpreet Nota |
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15.00pm - 15.30pm
Admission freeSuitable for teenagers |
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An opportunity for teenagers to explore traditional yoga postures, breathing exercises and deep relaxation in a creative and engaging environment. Jo has been teaching yoga to teenagers for over 10 years and runs training courses in teaching yoga to this age group.
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Tatty Bumpkin - Bendy, Giggly, Clever and Strong - with Sam Petter |
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15.45pm - 16.15pm
Admission freeSuitable for 2- 7 years |
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Winners of the Best National Physical Activity Award (Whats on 4 little ones / Organix) Tatty Bumpkin classes are multi-sensory, and inspired by Yoga. For children and their grownups, 2- 7 years. Enjoy following Tatty Bumpkin on adventures, with simple moves songs and stories. Fair trade, organic animal friends and class materials. Devised by Yoga teachers, Educationalists, Paediatric Physios. CACHE (Council for awards in Child care and Education) accredited
Sam will be available on stand no A6 |
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Yoga'd Up - with a qualified Yoga'd Up Teacher |
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16.30pm - 17.00pm
Admission freeSuitable for 8- 12 years |
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A dynamic and creative style of Yoga from the founders of YogaBugs. The aim of Yoga’d Up is to introduce children aged 8 to 12 to cool, fun and innovative classes which encourage creativity, develop respect through partner work and help lay healthy foundations for the years ahead. This workshop is definitely worth making a note of and is a valuable way of introducing yoga to children or maintaining the enthusiasm as they have from being YogaBugs!
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