Calm For Kids - with Christiane Kerr |
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11.00am - 11.30am
Admission freeSuitable for 12 - 16 years |
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A class designed for teenagers with appropriate postures, breathing & relaxation techniques. The session includes asanas to help improve awareness of posture and tools to deal with stress and tension.
Christiane will be available on stand no B20 |
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BodyMind kids - with Sue Woodd |
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11.45am - 12.15pm
Admission freeSuitable for 7 - 11 years |
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A new and dynamic programme to educate, entertain and inspire kids for total wellbeing using interactive games and concepts drawn form all the bodymind deciplines.
Sue will be available on stand no C22 |
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Calm For Kids - with Christiane Kerr |
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12.30pm - 13.00pm
Admission freeSuitable for 8 - 11 years |
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Calm For Kids classes for this age group include yoga sequences, breathing techniques, yoga games and relaxation exercises which introduce the principals of yoga in a fun and engaging way.
Christiane will be available on stand no B20 |
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YogaBugs - with a qualified Yogabugs Teacher. |
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13.15pm - 13.45pm
Admission freeSuitable for 2˝-4 years |
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Come and join YogaBugs for a fun adventure-style class. We fly on magic birds, take rockets to the moon, float on magic carpets, meet pirates, mermaids and giants. We always have exciting experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our learning and relaxation.
Fenella will be available on stand no F20 |
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Yoga for 8-11 - with Gurpreet Nota |
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14.00pm - 14.30pm
Admission freeSuitable for 8 - 11 years |
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Children of ages 8-11 will explore traditional yoga postures, breathing and deep relaxation in an engaging and accessible environment. Jo has been teaching yoga to children for over 12 years and leads the Life Centre's 'Teaching Yoga to Children' and 'Yoga for the Special Child'TM courses.
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.YogaBugs - with a qualified Yogabugs Teacher. |
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14.45pm - 15.15pm
Admission freeSuitable for 5 - 7 years |
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Come and join YogaBugs for a fun adventure-style class. We fly on magic birds, take rockets to the moon, float on magic carpets, meet pirates, mermaids and giants. We always have exciting experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our learning and relaxation.
Fenella will be available on stand no F20 |
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Stretch and balance with IYENGAR yoga - with Angela Hulm |
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15.30pm - 16.00pm
Admission freeSuitable for 9 - 15 years |
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A fun fast paced dynamic class including a wide range of yoga poses and relaxation. Stretch tall like a tree, salute the sun, be proud like a warrior, stand on your head then stretch back like a camel so you can relax well.
Angela will be available on stand no F23 |
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Yoga'd Up - with a qualified Yoga'd Up Teacher |
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16.15pm - 16.45pm
Admission freeSuitable for 8 - 12 years |
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A dynamic and creative style of Yoga from the founders of YogaBugs. The aim of Yoga’d Up is to introduce children aged 8 to 12 to cool, fun and innovative classes which encourage creativity, develop respect through partner work and help lay healthy foundations for the years ahead. This workshop is definitely worth making a note of and is a valuable way of introducing yoga to children or maintaining the enthusiasm as they have from being YogaBugs!
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