The Chakra and the Energy Bodies - with Da'aboth Te'He'Ling |
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11.00am - 11.30am
Admission free |
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A look at relationship between the spiritual energy bodies and the physical body via the energy centres known as the Chakra. This is an initiation into the esoteric side of the physical arts
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Teaching Yoga to Teenagers - with Gurpreet Nota |
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11.45am - 12.15pm
Admission free |
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Jo will explore ways in which traditional yoga postures, breathing techniques and deep relaxation can be used to counter the challenges this age group experience and support their specific needs
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Obesity and heart disease prevention with Ayurveda - with Dr Milind Jani |
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12.30pm - 13.00pm
Admission free |
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Ayurveda offers well established effective, self-motivating rejuv and natural therapies and herbal medicine without the side effects of modern medicine for the prevention and management of obesity and heart disease
Miland will be available on stand no E3 |
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Ayurvedic Facial Marma Points - with Sunita Passi |
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13.15pm - 13.45pm
Admission free |
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Massaging marma (vital) points to the face is a safe and painless treatment. It encourages the flow of 'prana' and it hydrates and pumps up the skins dhatus (tissues) supplying necessary nutrients to the face.
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How Yoga Can Save The World - with Salvatore Zambito |
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14.00pm - 14.45pm
Admission free |
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Politicians can't save the world. Only the spiritual expansion of personal evolution and the acceptance of deepened personal responsibility can achieve this end. The Yogic disciplines provide the paths
Salvatore will be available on stand no T5 |
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Yoga Teaching Qualifications - The Future - with Sara Wicebloom |
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15.00pm - 15.30pm
Admission free |
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There are many different yoga teacher training courses. Find out about recent government led changes to set minimum standards and ensure your qualification is acceptable for working in a UK health facility.
will be available on stand no T9 |
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Energy 4 Life - with Caroline Shola Arewa |
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15.45pm - 16.15pm
Admission free |
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Chakras are powerful energy centres that fuel everything we think, feel and do. They're key to improving the vitality of your life. Explore how the human energy system elevates conciousness & enhances wellbeing.
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Ayurveda and Yoga - with Gurpreet Nota |
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16.30pm - 17.00pm
Admission free |
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Yoga and Ayurveda have always been an integral part of each other When combined with Ayurvedic principles, the effects of Yoga practice are enhanced. The aim of Yoga is union with higher self, but you can achieve this only when you have a healthy body and a healthy mind. Using the wisdom of Ayurveda, a Yoga practitioner can choose asanas, pranayama, and mantra specific to his or her unique constitution in order to maintain health. Therefore Ayurveda and Yoga are the foundations of life. They are two sides on the same coin.
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Meditation- Yoga through action hardly done - with Michael Miller |
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17.15pm - 17.45pm
Admission free |
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In our yoga practice, consciousness is primary. By quieting down the mind through the easy and natural technique of Vedic Meditation, we integrate mind and body and allow for a more profound experience of transformation- both on and off the mat.
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