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- Friday 31st October
- Lecture Area
- Open Class 1
- Open Class 2
- Workshop Room 1
- Workshop Room 2
- Workshop Room 3
- Workshop Room 4
- Main Stage
- Demo Stage
- Children's Room
- Saturday 1st November
- Lecture Area
- Open Class 1
- Open Class 2
- Workshop Room 1
- Workshop Room 2
- Workshop Room 3
- Workshop Room 4
- Main Stage
- Demo Stage
- Children's Room
- Sunday 2nd November
- Lecture Area
- Open Class 1
- Open Class 2
- Workshop Room 1
- Workshop Room 2
- Workshop Room 3
- Workshop Room 4
- Main Stage
- Demo Stage
- Children's Room
- Contact us
Workshop 2 - Friday 31st October 2008
Seasonal Energy Flow Yoga - with Julie Hanson |
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| 11.45am - 12.45pm Admission £5 | Buy Now Suitable for All levels |
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Julie's inspirational Workshop embraces Seasonal Flow Yoga based on Energy in Season rooted in the tradition of Chinese Medicine (TCM). TCM believes health is reliant on aligning ourselves with nature's seasons and elements, This class uses five element theory to address the meridians, organs and body parts relevant for each season This workshop will provide clear guidance, direction and insight into how to live within the season.
Julie will be available on stand no C22 |
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Tibetan Yantra Yoga - with John Renshaw |
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| 13.00pm - 14.00pm Admission £5 | Buy Now Suitable for Beginner |
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A dynamic system of breathig with movement,I'll focus on the 8 movemens to experience the main components of developed breathing, that are developed in the Yantras and finally applyed in kumbacka and meditation.
John will be available on stand no T3 |
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Tantric Partner Yoga (for Couples) - with Ailon Free |
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| 14.15pm - 15.15pm Admission £7 | Buy Now Suitable for Intermediate |
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| Combining meditation, massage and yoga, you will learn how to play the roles of Shakti and Shiva, Softness and Strength with your partner through a progressive sequence. Open doors to an inner experience of peace within ones self and harmony with your partner. Couples will be able to work together while singles will learn tools and techniques to take away. No nudity or sexual contact will occur, but this will be more intimate than a traditional yoga class. | |
Budokon - Animal Awakening - with Sensei Ryan Carldon-Miah |
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| 15.30pm - 16.30pm Admission £10 | Buy Now Suitable for Intermediate, Advanced, Teacher |
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| Budokon is a unification of the Yogic, Martial and Living Arts into one Mind-Body-Spirit practice. It is the chosen art by many including Jennifer Aniston, Courtney Cox and Meg Ryan. You will be awakened through the primal movement Animal Series and Zen Meditation, explore the Budokon original techniques. Your body will rediscover its original patterns of movement while your mind remembers its natural power of presence. | |
The Gita and the 3 modes of nature plus mantra - with Adi Guru das |
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| 16.45pm - 17.45pm Admission £4 | Buy Now Suitable for All levels |
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We will give an overview of Lord Krishna’s teachings in the 14th Chapter of Bhagavad-Gita wherein he describes the three modes of Nature; ignorance, passion & goodness, their characteristics and qualities and how by coming to the mode of goodness (sattva) we can become situated in knowledge free from fear & illusion. We will also have a mantra meditation workshop, kirtan & bhajan
Adi-Guru will be available on stand no G26 |
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