 |
- Home
- About the show
- Floor plan & exhibitors list
- How to get there
- Accommodation
- Programme
- Tickets
- Timetable
- Workshop Information
- Friday 31st October
- Lecture Area
- Open Class 1
- Open Class 2
- Workshop Room 1
- Workshop Room 2
- Workshop Room 3
- Workshop Room 4
- Main Stage
- Demo Stage
- Children's Room
- Saturday 1st November
- Lecture Area
- Open Class 1
- Open Class 2
- Workshop Room 1
- Workshop Room 2
- Workshop Room 3
- Workshop Room 4
- Main Stage
- Demo Stage
- Children's Room
- Sunday 2nd November
- Lecture Area
- Open Class 1
- Open Class 2
- Workshop Room 1
- Workshop Room 2
- Workshop Room 3
- Workshop Room 4
- Main Stage
- Demo Stage
- Children's Room
- Contact us
Workshop 1 - Saturday 1st November 2008
Teach Meditation - with Swami Saradananda |
|
| 11.15am – 12.15pm Admission £12 | Buy Now Suitable for Teacher |
|
|
A profound workshop for yoga teachers who are considering teaching meditation and/or integrating meditation into their existing classes. Explore meditation teaching techniques as you deepen your personal practice.
Swami Saradananda will be available on stand no T1 |
|
Yin & Yang Yoga – Solar Practice - with Simon Low |
|
| 12.30pm - 14.00pm Admission £10 | Buy Now Suitable for Intermediate, Advanced, Teacher |
|
|
Yin & Yang yoga is essential for every student in the cultivation of a ‘balanced’ yoga practice.
This workshop will focus predominantly on the dynamic, solar, Yang practices.
We are primarily made up of circles & spirals, rather than straight lines. Within the dynamic practice of yoga, it is essential to balance the linear alignment based approach we so commonly practice in yoga, with the energy & flow of the natural circular & spiral movement patterns that exist within all of nature. A flowing Yang sequence to learn & explore as a foundational practice form.
Simon will be available on stand no F22 |
|
Yoga & Dance Training / Teaching - with Hemalayaa |
|
| 14.15pm - 15.45pm Admission £15 | Buy Now Suitable for All levels |
|
| "A healthy mind, a healthy body, a joyous life, flow from an open heart." This is the outlook that makes the journey with Hemalayaa so joyous and playful. Hema's special gift is a teaching style that invites students to embark on a journey to their own inner joy. Hema loves turning her students on to the vibrant styles of Indian dance, from the classical to the latest moves from Bollywood, Bhangra and Indian MTV. | |
Yoga Therapy for Low Back Pain - with Dr Robin Monro |
|
| 16.00pm - 17.00pm Admission £5 | Buy Now Suitable for All Levels |
|
|
Introduction to a system for assessing different types of low back pain and tailoring yoga therapy to them. Even severe conditions - including herniated disc - can safely and effectively be treated by this means.
Dr Robin Monro will be available on stand no F7b |
|
Yogabeats - Moving Beyond Boundaries - with David Sye |
|
| 17.15pm - 18.45pm Admission £15 | Buy Now Suitable for All levels |
|
|
Yogabeats is now an internationally recognized and distinct form of Yoga. Headlined by the Times as 'fun, legal and sexy'. Yogabeats is always exploratory. Music and pulsing rhythms encourage constant shifting movements in the body allowing the practitioner an easy and joyful path to flexibility. Be prepared for some very serious fun.
David will be available on stand no T12 |
|
| TradingUp - Web Design & Development |