Workshop 1 - Sunday 2nd November 2008

Thai YOGA Massage - with Niclaire Skye

11.00am – 12.00noon
Admission £10 | Buy Now

Suitable for All Levels

A chance to experience a most beautiful form of yoga (Hatha). 60 flowing moves are covered in this class. Working with gravity, Thai Yoga combines meditative movement with the breath. You will learn a sequence of applications useful for everyone, focusing on tension in the shoulders/neck and lowerback. Those with tight/stiff Knees, please bring yoga-blocks.

Niclaire will be available on stand no G21

Yogic Arts | Flying Format - with Duncan Wong

12.15pm - 13.45pm
Admission £15 | Buy Now

Suitable for All Levels Welcome - Mostly Asana
Learn a master's perspective and approach to investigating and executing complex arm balance infrastructure, in a simple, step by step way. Emphasis will be placed upon Baka and Parsva Baka (Crow and Side Crow) asana variations, that all with basic athletic ability can easily accomplish. Using the push-pull dynamics of pure Vinyasa yoga, come open to fly into your true light form;

View Video of Duncan Wong

Atlas Unburdened: The Shoulders In Asana Practice - with Doug Keller

14.00pm - 15.30pm
Admission £12 | Buy Now

Suitable for Intermediate, Advanced, Teacher
The shoulders play a key role in a free-flowing asana practice. Doug will lead us through a practice that will weave in tips

Doug will be available on stand no F7a

Joyful Relationships - with Leora Lightwoman

15.45pm - 16.45pm
Admission £5 | Buy Now

Suitable for All Levels
Diamond Light Tantra is an integrated path of yoga, meditation, communication and energy work that enhances all aspects of relationships. Through reconnection with your body wisdom and natural innocence, allow joy and spontaneity to be re-awakened. This workshop is for both individuals and couples. Couples will work together for partner exercises. No nudity, sensual touch or sexual contact is involved.

Leora will be available on stand no H33

Because you're Gorgeous - with Siridatta

17.00pm - 18.00pm

Suitable for All Levels
Unfortunately we have been notified by siridata that she will be unable to present her workshop at this years event due to other important commitments.

Tickets Yoga Pages